One Teen's Guide To
"As a father of three teens, I know that kids today have a lot on their plates. Just like in business, if they want to set themselves up for success in life, they need to work hard, stay focused, and believe in themselves. Conquering Fear is an excellent resource to help teens and young adults address anxiety, build confidence, and live their best lives."
- Mark Cuban
About the Book
Never has the need for young people to address anxiety been more topical than today. Coming off a historic pandemic, the importance of mindfulness and the pursuit of good mental health is in full view. Thanks to celebrities such as Michael Phelps, Simone Biles, Prince Harry, Oprah and even pro sports teams, we all realize that we need to take this issue seriously.
Carter wrote Conquering Fear: One Teen’s Guide to Overcoming Anxiety while a senior in high school to provide a first-hand perspective of hope to fellow teens and young adults with acute anxiety—the challenge Carter has faced his whole life. In this short, helpful guide, Carter shares the candid ups and downs of his personal journey, how he got the help he needed, and 6 pivotal tips that have helped him manage his symptoms and achieve his goals. Living with anxiety is not an easy road. But through Conquering Fear, Carter wants other young people to know that with hard work and support, it is possible to lead your best life.